Mushroom Coffee Protein Smoothie: Coffee-Banana Breakfast Recipe

Ingredients

• 1/2 to 3/4 cup cooled Urban Calm mushroom coffee
• 1 frozen banana
• 1/2 cup milk or unsweetened plant milk
• 1 tbsp peanut butter or almond butter
• 1/2 tsp vanilla
• Optional: plain Greek yogurt or your usual protein powder
• Ice as needed

How to make it

1. Add everything to a blender.
2. Blend until completely smooth.
3. Add a splash more milk if it is too thick.
4. Taste before adding any sweetener. The banana may be enough.

Make it chocolate

Add 1 teaspoon of unsweetened cocoa powder. For a sweeter version, add a small amount of maple syrup.

Make it less sweet

Use half a frozen banana and add more ice. You can also skip vanilla.

This is breakfast, not a performance formula

The smoothie is simply a convenient way to combine coffee with food. We do not frame it as a special pre-workout or recovery drink.

For more morning ideas, see Breakfast Pairings for Every Urban Calm Roast and Mushroom Coffee Overnight Oats.

More Recipes & Rituals

Browse all 12 easy mushroom coffee recipes, or use the mushroom coffee brewing guide to make the coffee base before chilling it for the smoothie.