International Women's Day Series: Featuring Vera Ilnyckyi

Introducing Vera Ilnyckyj, the visionary force behind Practical Wisdom Coaching.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀?
What I cherish most about my business is the opportunity to guide women through challenging times in their lives. My incredible clients inspire me daily with their resilience, determination, and willingness to uncover their true selves. I also appreciate the flexibility my business affords me, allowing me to structure my days around my energy levels and always give my best. Constantly learning and stepping outside my comfort zone has been instrumental in my personal and professional growth.

𝗛𝗼𝘄 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗶𝘀 "𝗺𝗲-𝘁𝗶𝗺𝗲" 𝘁𝗼 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗽𝗲𝗻𝗱 𝗶𝘁?
Me-time is absolutely essential for recharging and rejuvenating. My routine typically begins with a few moments of quiet reflection each morning, accompanied by a soothing cup of hot lemon water and meditation. In the evenings, I unwind by expressing gratitude for the day and indulge in some reading. Daily walks with my dog provide an opportunity to connect with nature and myself, while occasional solo outings to a local store or coffee shop offer moments of relaxation. Every quarter, I set aside a full day for a 'mini retreat' to reflect on my goals and plan for the months ahead.

Vera's dedication to guiding women through transformative journeys and her commitment to personal growth is truly inspiring. Thank you, Vera, for reminding us of the power of self-reflection and the importance of creating space for ourselves amidst our busy lives.