https://urbancalmcoffee.ca/blogs/coffeetalk/3-benefits-of-supporting-women-led-coffee-farms 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/Woman_Coffee_Farmer_Slide_Banner_Image_b42122ca-a47c-4b64-98d3-58402d4e2c11.jpg?v=1789849512 Why Women-Led Coffee Sourcing Matters to Urban Calm Woman coffee farmer in Huila, Colombia, part of Urban Calm Coffee's women-led sourcing story https://urbancalmcoffee.ca/blogs/coffeetalk/the-positive-impact-of-women-led-coffee-farms 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-women-at-the-forefront-home-optimized.jpg?v=1788455347 From Timaná to Calgary: The Women Behind Our Coffee Women-led coffee farming in the Colombian highlands behind Urban Calm Coffee https://urbancalmcoffee.ca/blogs/coffeetalk/functional-mushroom-coffee 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-reading-mushroom-coffee-label_1200x675_crop_center_png.jpg?v=1788807444 Functional Mushroom Coffee: What It Is and What to Look For Urban Calm mushroom coffee label showing Colombian Arabica, fruiting body extracts and ingredient details https://urbancalmcoffee.ca/blogs/coffeetalk/lions-mane-in-mushroom-coffee 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar2-hero-lions-mane.jpg?v=1790361423 Lion's Mane in Mushroom Coffee: What Human Research Actually Shows Urban Calm Lioness espresso mushroom coffee with Lion's Mane and Cordyceps https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-with-lions-mane-cordyceps-chaga-and-reishi 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar2-hero-cornerstone.jpg?v=1790361390 Lion's Mane vs Reishi vs Chaga vs Cordyceps: What's the Difference? Urban Calm mushroom coffee collection featuring Lion's Mane, Reishi, Chaga and Cordyceps pairings https://urbancalmcoffee.ca/blogs/coffeetalk/urban-calm-coffee-mushroom-coffee-made-in-canada 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-roastery-coffee-cupping-landscape.jpg?v=1788806938 Roasted in Calgary: What Canadian Coffee Actually Means Urban Calm coffee cupping and small-batch roasting in Calgary https://urbancalmcoffee.ca/blogs/coffeetalk/put-a-little-roar-in-your-day-lioness-mushroom-coffee-with-lions-mane-cordyceps 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-lioness-lifestyle.jpg?v=1788806937 Meet Lioness Espresso: Lion's Mane + Cordyceps Urban Calm Lioness espresso mushroom coffee in an active morning setting https://urbancalmcoffee.ca/blogs/coffeetalk/discover-mushroom-coffee-chaga-cordyceps-for-energy-and-stamina 2026-09-27T16:15:49-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/Onward_-_Lifestyle_Context_Shot-2_eb92fd6d-d865-4b87-93d7-b13098d296e0.jpg?v=1788806936 Meet Onward Light Roast: Chaga + Cordyceps Urban Calm Onward light roast mushroom coffee with Chaga and Cordyceps https://urbancalmcoffee.ca/blogs/coffeetalk/discover-mushroom-coffee-chaga-reishi-for-balanced-calm-and-immune-support 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-centered-lifestyle.jpg?v=1788806935 Meet Centered Medium Roast: Chaga + Reishi Urban Calm Centered medium roast mushroom coffee in a calm morning setting https://urbancalmcoffee.ca/blogs/coffeetalk/discover-dreamer-mushroom-coffee-lions-mane-reishi-for-mental-clarity-and-stress-relief 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-dreamer-lifestyle.jpg?v=1788806934 Meet Dreamer Dark Roast: Lion's Mane + Reishi Urban Calm Dreamer dark roast mushroom coffee in a quiet coffee ritual https://urbancalmcoffee.ca/blogs/coffeetalk/unlock-the-power-of-mushroom-coffee-science-backed-boost-for-your-wellness 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/mushroom-iamge_1600x900_crop_center_4ada31f9-92a5-42b5-b312-26e6e55c27f3.jpg?v=1788807392 Mushroom Coffee Benefits: What the Research Actually Says Functional mushrooms used in Urban Calm mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-meets-mushrooms-why-our-blends-taste-so-good 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_096f8ddf-c9b2-4724-9cc7-ff4a56d10c8e.webp?v=1788807034 Coffee Meets Mushrooms: Why Taste Still Comes First Urban Calm mushroom coffee blends built around four familiar coffee roast profiles https://urbancalmcoffee.ca/blogs/coffeetalk/the-mushroom-coffee-starter-guide-why-urban-calm-is-your-new-go-to 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-family-approved-web_5a65b26d-026d-4864-b939-479336efa29b.jpg?v=1790536952 How to Choose Mushroom Coffee in Canada: The Complete Buyer's Guide Urban Calm four mushroom coffee blends in current 2026 packaging https://urbancalmcoffee.ca/blogs/coffeetalk/5-quick-mushroom-coffee-recipes-for-busy-canadian-mornings 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/6z5a1230_22939a5c-b806-42f0-a391-cdab335faede.jpg?v=1787516192 Mushroom Coffee Recipes: 12 Easy Ways to Make It at Home Iced Urban Calm mushroom coffee recipe https://urbancalmcoffee.ca/blogs/coffeetalk/what-is-mushroom-coffee-the-complete-guide-for-canadians 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_what_is_1c82c93d-55c4-4019-9aa4-57da0b4e6d6f.jpg?v=1790357459 What Is Mushroom Coffee? A Coffee-First Guide for Canadians What is mushroom coffee guide with brewed coffee, beans and functional mushrooms https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-vs-regular-coffee 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_compare_ed7e96f0-4b98-4cdb-be8f-a4f7445bdc28.jpg?v=1790357666 Mushroom Coffee vs Regular Coffee: What Is Actually Different? Urban Calm Dreamer dark roast mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/best-mushroom-coffee-brands-in-canada-2026-the-ultimate-guide-for-canadians-seeking-focus-calm-and-quality 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_1600x900_crop_center_webp_06a378bd-d286-4f08-b2e3-2870e596bfc4.jpg?v=1788807388 Best Mushroom Coffee in Canada 2026: A Transparent Brand Comparison Urban Calm mushroom coffee blends in current packaging for a Canadian brand comparison https://urbancalmcoffee.ca/blogs/coffeetalk/golden-maple-glow-up-coffee-with-mushroom-coffee 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/6z5a1230_b8eb7f8c-12e6-4ac6-9a53-8c9715505959.jpg?v=1787516192 Iced Maple Mushroom Coffee: Golden Maple Glow Up Recipe Golden Maple Glow Up iced Urban Calm mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/lions-mane-is-not-a-trend-your-brain-just-need-a-moment 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/tara-duncan-urban-calm-founder-2026.jpg?v=1787516074 Lion's Mane, Perimenopause and Midlife: What Research Says + Tara's Story Tara Duncan, founder of Urban Calm Coffee, holding a coffee mug https://urbancalmcoffee.ca/blogs/coffeetalk/meet-urban-calms-four-mushroom-coffees-a-blend-for-every-kind-of-day 2026-09-27T16:15:50-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_a3bc5339-5f31-4645-9bc9-7fbc86e08466.webp?v=1788807032 Meet Urban Calm's Four Mushroom Coffees: Which Blend Is Right for You? Urban Calm Onward, Centered, Dreamer and Lioness mushroom coffee blends https://urbancalmcoffee.ca/blogs/coffeetalk/whole-bean-ground-or-k-cups-mushroom-coffee-guide 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-onward-kcup-brewing-lifestyle.png?v=1790536954 Whole Bean, Ground or K-Cups? How to Choose Your Mushroom Coffee Format Urban Calm Onward mushroom coffee K-Cups beside a single-serve coffee brewer https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-choose-mushroom-coffee-roast 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_9ec6eac2-b50f-419a-b178-a53f9df9f5cf.webp?v=1788807032 Light, Medium, Dark or Espresso? How to Choose Your Mushroom Coffee Roast Urban Calm mushroom coffee blends in light, medium, dark and espresso roasts https://urbancalmcoffee.ca/blogs/coffeetalk/why-specialty-coffee-matters-in-mushroom-coffee 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image2.jpg?v=1790392395 What Is Specialty Coffee? What Actually Makes Coffee "Special" Specialty coffee from origin and roasting through to brewing https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-brew-mushroom-coffee 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_brew_c05b6feb-72b8-4d6e-8674-4452288b7222.jpg?v=1790357585 How to Brew Mushroom Coffee: Whole Bean, Ground and K-Cups Urban Calm Dreamer mushroom coffee beside a French press https://urbancalmcoffee.ca/blogs/coffeetalk/does-mushroom-coffee-taste-like-mushrooms 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_taste_7e14b075-7db9-49e8-baa8-022a2bef0939.jpg?v=1790357486 Does Mushroom Coffee Taste Like Mushrooms? Urban Calm mushroom coffee bag showing a coffee-first approach https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-read-a-mushroom-coffee-label-canada 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-reading-mushroom-coffee-label_6408ffd5-87e5-488b-af60-34cc2aa22993.png?v=1787532702 How to Read a Mushroom Coffee Label in Canada: 7 Things That Actually Matter Mushroom coffee label details showing Colombian Arabica, fruiting body extracts and no mycelium-based mushroom ingredients https://urbancalmcoffee.ca/blogs/coffeetalk/fruiting-body-vs-mycelium-mushroom-coffee 2026-09-27T16:15:53-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar7-fruiting-body-vs-mycelium.png?v=1790536999 Fruiting Body vs. Mycelium in Mushroom Coffee: What the Label Really Tells You Fruiting body vs mycelium in mushroom coffee label guide https://urbancalmcoffee.ca/blogs/coffeetalk/does-mushroom-coffee-have-caffeine 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_caffeine_49da369e-619c-4514-86b3-ab38abe54d30.jpg?v=1790357638 Does Mushroom Coffee Have Caffeine? A Practical Canadian Guide Urban Calm mushroom coffee being prepared as part of a morning routine https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-extract-vs-powder-mushroom-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar7-extract-vs-powder.png?v=1790537003 Mushroom Extract vs. Mushroom Powder: What Is the Difference in Mushroom Coffee? Mushroom extract vs mushroom powder comparison https://urbancalmcoffee.ca/blogs/coffeetalk/reishi-in-mushroom-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar2-hero-reishi.jpg?v=1790361488 Reishi in Mushroom Coffee: What Human Research Shows and Why the Story Is More Complicated Than Calm Urban Calm Centered mushroom coffee with Chaga and Reishi https://urbancalmcoffee.ca/blogs/coffeetalk/cordyceps-in-mushroom-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar2-hero-cordyceps.jpg?v=1790361459 Cordyceps in Mushroom Coffee: Energy, Exercise and What the Research Really Shows Urban Calm Onward light roast mushroom coffee with Chaga and Cordyceps https://urbancalmcoffee.ca/blogs/coffeetalk/chaga-in-mushroom-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar2-hero-chaga.jpg?v=1790361517 Chaga in Mushroom Coffee: Interesting Science, Very Little Human Evidence and a Safety Detail Worth Knowing Urban Calm Onward mushroom coffee with Chaga and Cordyceps https://urbancalmcoffee.ca/blogs/coffeetalk/can-you-drink-mushroom-coffee-every-day 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_daily_a79e882a-79dd-4e5c-8853-cfd6d53e1337.jpg?v=1790357692 Can You Drink Mushroom Coffee Every Day? Amount, Timing and Routine Urban Calm Lioness espresso roast mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-k-cups-canada 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-pods-family_1200x675_crop_center_6a748fff-be0f-47d1-bbc3-e8f9fbde341f.jpg?v=1788807445 Mushroom Coffee K-Cups in Canada: What to Know Before You Buy Urban Calm Onward, Centered, Dreamer and Lioness mushroom coffee K-Cups beside a single-serve brewer https://urbancalmcoffee.ca/blogs/coffeetalk/third-party-tested-mushroom-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar7-third-party-testing.png?v=1790537004 What Does 'Third-Party Tested' Mushroom Coffee Actually Mean? What third-party tested mushroom coffee should mean to a buyer https://urbancalmcoffee.ca/blogs/coffeetalk/instant-vs-roasted-mushroom-coffee-canada 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-family-2026.png?v=1788761708 Instant vs. Brewed Mushroom Coffee in Canada: What's the Difference? Urban Calm brewed mushroom coffee in whole bean, ground and K-Cup formats in Canada https://urbancalmcoffee.ca/blogs/coffeetalk/lions-mane-coffee-canada-buying-guide 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-dreamer-lifestyle_a6fb4979-2095-4fcf-9eaa-2f2d79db8b92.jpg?v=1790536955 Lion's Mane Coffee in Canada: What to Know Before You Buy Dreamer dark roast mushroom coffee in a quiet reading ritual https://urbancalmcoffee.ca/blogs/coffeetalk/light-vs-medium-vs-dark-roast-coffee 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image18.jpg?v=1790392477 Light vs. Medium vs. Dark Roast Coffee: Taste, Caffeine and How to Choose Light, medium, dark and espresso roast coffee comparison https://urbancalmcoffee.ca/blogs/coffeetalk/colombian-coffee-canada-huila-guide 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image7.jpg?v=1790392417 Colombian Coffee in Canada: Why Huila Coffee Stands Out Colombian coffee from Huila and Timana https://urbancalmcoffee.ca/blogs/coffeetalk/women-entrepreneurs-food-beverage-canada 2026-09-27T16:15:54-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-huila-to-calgary-tara-coffee-sacks.jpg?v=1788760298 Women Entrepreneurs in Canada’s Food & Beverage Industry: The Urban Calm Coffee Story Urban Calm founder Tara Duncan with Colombian green coffee sacks in Calgary https://urbancalmcoffee.ca/blogs/coffeetalk/why-freshly-roasted-coffee-tastes-different 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-wholesale-roastery-tara-crop_8dac4d66-446c-4154-859e-8f27ffb3f16b.jpg?v=1790538074 Why Freshly Roasted Coffee Tastes Different: Rest, Freshness and Small-Batch Roasting Urban Calm founder Tara Duncan with coffee bags in the Calgary roastery https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-by-age-canada 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_fb70a1ad-6fd0-428c-b847-ead5d94a14c1.webp?v=1788764354 Mushroom Coffee by Age: A Practical Guide for Canadians Urban Calm mushroom coffee blends in light, medium, dark and espresso roasts https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-canada-vs-us 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-family-approved-web_12137073-cd06-4586-b996-362b8a9a2d59.jpg?v=1788806949 Mushroom Coffee in Canada vs. the U.S.: What Actually Sets the Markets Apart Urban Calm mushroom coffee lineup made in Canada with current 2026 packaging https://urbancalmcoffee.ca/blogs/coffeetalk/why-coffee-prices-are-rising-small-roaster 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-huila-to-calgary-tara-coffee-sacks_ed5f5198-30ff-4d72-9e98-e29f4857a3f6.jpg?v=1788806949 Why Coffee Costs More: A Small Roaster's View From Calgary Tara Duncan with Colombian green coffee sacks at Urban Calm in Calgary https://urbancalmcoffee.ca/blogs/coffeetalk/small-batch-coffee-roasting-calgary 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-wholesale-roastery-tara-crop_13e13bdf-efac-4bf1-929b-b3301e61de75.jpg?v=1788806948 From Timaná to Calgary: Why Small-Batch Roasting Matters Urban Calm founder Tara Duncan at the Calgary coffee roastery https://urbancalmcoffee.ca/blogs/coffeetalk/cheap-vs-specialty-coffee-canada 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-roastery-coffee-cupping-landscape_544d4154-cda5-4b66-b556-ad7e955cce2c.jpg?v=1788806947 Cheap, Mid-Range or Specialty Coffee? What You’re Actually Paying For Urban Calm coffee cupping setup illustrating specialty coffee quality https://urbancalmcoffee.ca/blogs/coffeetalk/why-mushroom-pairings-matter-mushroom-coffee 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-four-blends-landscape_fe0adc74-c7d5-458c-aeca-ae38ad7bb944.webp?v=1788767927 Mushroom Combinations: Why Thoughtful Pairings Matter in Mushroom Coffee Urban Calm Lioness, Dreamer, Centered and Onward mushroom coffee blends with focused two-mushroom pairings https://urbancalmcoffee.ca/blogs/coffeetalk/whole-mushrooms-vs-mushroom-coffee 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-family-approved-web_03f96b1d-9cdd-4e40-9dd7-8e181d84f57e.jpg?v=1788806946 Whole Mushrooms vs. Mushroom Coffee: What’s the Difference? Urban Calm mushroom coffee made with specialty Colombian coffee and functional mushroom extracts https://urbancalmcoffee.ca/blogs/coffeetalk/who-should-be-careful-with-mushroom-coffee 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-reading-mushroom-coffee-label_1200x675_crop_center_png_81c5b60d-fa09-457d-9a40-b047b4f36c65.jpg?v=1788807446 Who Should Be Careful With Mushroom Coffee? A Practical Safety Guide Urban Calm mushroom coffee label details for a practical safety and ingredient guide https://urbancalmcoffee.ca/blogs/coffeetalk/is-mushroom-coffee-worth-the-price 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-mushroom-coffee-family-approved-web_1600x900_crop_center_060f0564-0383-41cd-9c4d-1e70b82f6055.jpg?v=1788807395 Is Mushroom Coffee Worth the Price? What You’re Actually Paying For Urban Calm mushroom coffee lineup in current 2026 packaging https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-tea-corporate-gifts-canada 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-corporate-holiday-dreamer.jpg?v=1788806943 Why Coffee and Tea Make Practical Corporate Gifts in Canada Urban Calm Dreamer coffee gift with holiday lights for corporate gifting https://urbancalmcoffee.ca/blogs/coffeetalk/perimenopause-and-caffeine 2026-09-27T16:15:57-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/tara-duncan-urban-calm-founder-2026_1200x675_crop_top_ef6ba078-bc2c-4879-b42c-002717f1a209.jpg?v=1788807449 Perimenopause and Caffeine: When Your Usual Coffee Starts Feeling Different Tara Duncan, founder of Urban Calm Coffee, with coffee for a perimenopause and caffeine guide https://urbancalmcoffee.ca/blogs/coffeetalk/colombian-vs-brazilian-coffee 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-huila-to-calgary-tara-coffee-sacks_53c071af-ad19-45ff-abd0-05136ef4e7a4.jpg?v=1788806941 Colombian vs. Brazilian Coffee: Taste, Processing and Why Urban Calm Chose Huila Urban Calm founder Tara Duncan with Colombian coffee sacks from the Huila coffee supply chain https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-breakfast-pairings 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-breakfast-pairings.png?v=1790404459 What to Eat With Mushroom Coffee: Breakfast Pairings for Every Roast Breakfast pairings with Urban Calm mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/5-minute-morning-coffee-ritual 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-centered-lifestyle_eb8b5044-527d-4401-9f84-f6816c25d62d.jpg?v=1788806939 A 5-Minute Morning Coffee Ritual for Busy Women A calm morning coffee ritual with Urban Calm Centered mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/how-is-mushroom-coffee-made 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_made_8c53b046-6f3a-4fb7-9ea2-110ce193ff88.jpg?v=1790357520 How Is Mushroom Coffee Made? From Coffee Bean to Finished Cup Urban Calm Centered mushroom coffee being brewed as pour-over coffee https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-formats-whole-bean-ground-kcup-instant 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-hero_formats_8da091be-2196-4aa9-9738-a3bc0708f008.jpg?v=1790357612 Mushroom Coffee Formats Explained: Whole Bean, Ground, K-Cup and Instant Urban Calm Onward mushroom coffee K-Cup format https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-varieties-castillo-caturra-colombia 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image12.jpg?v=1790392437 Castillo, Caturra and Colombia: Coffee Varieties Explained Castillo, Caturra and Colombia coffee varieties https://urbancalmcoffee.ca/blogs/coffeetalk/washed-coffee-processing-explained 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image15.jpg?v=1790392457 Washed Coffee Explained: How Processing Changes the Cup Washed coffee processing in Colombia https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-brew-better-coffee-at-home 2026-09-27T16:15:58-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-home-hero-poster.jpg?v=1790538065 How to Brew Better Coffee at Home: Grind, Water, Ratio and Freshness Urban Calm coffee journey from Colombian coffee farming to a calm coffee ritual https://urbancalmcoffee.ca/blogs/coffeetalk/asprotimana-coffee-timana-huila-colombia 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image8.jpg?v=1790395194 Meet ASPROTIMANA: The Producer Association Behind Our Coffee Coffee producers and agricultural work in Timana Huila Colombia https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-traceability-farm-to-roaster 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar3-image10.jpg?v=1790395195 Coffee Traceability: What It Means From Farm to Roaster Coffee traceability journey from Huila Colombia to Calgary https://urbancalmcoffee.ca/blogs/coffeetalk/vanilla-lions-mane-latte-recipe 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-vanilla-lions-mane-latte.png?v=1790404460 Vanilla Lion's Mane Latte: Easy Lioness Mushroom Coffee Recipe Vanilla Lion's Mane latte made with Urban Calm Lioness mushroom coffee https://urbancalmcoffee.ca/blogs/coffeetalk/iced-chaga-mushroom-coffee-recipe 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-iced-chaga-coffee.png?v=1790404462 Iced Chaga Mushroom Coffee: Easy Onward Recipe With Maple Iced Chaga mushroom coffee made with Urban Calm Onward https://urbancalmcoffee.ca/blogs/coffeetalk/vanilla-cold-foam-mushroom-coffee 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-vanilla-cold-foam.png?v=1790404463 Vanilla Cold Foam Mushroom Coffee: Easy Iced Recipe Vanilla cold foam mushroom coffee made with Urban Calm Centered https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-espresso-tonic 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-espresso-tonic.png?v=1790404465 Mushroom Coffee Espresso Tonic: A Bright Iced Lioness Recipe Mushroom coffee espresso tonic with orange https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-affogato 2026-09-27T16:16:00-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-affogato.png?v=1790404467 Mushroom Coffee Affogato: A 3-Ingredient Espresso Dessert Mushroom coffee affogato with vanilla ice cream https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-protein-smoothie 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-coffee-banana-smoothie.png?v=1790404469 Mushroom Coffee Protein Smoothie: Coffee-Banana Breakfast Recipe Coffee banana mushroom coffee smoothie https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-overnight-oats 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-overnight-oats.png?v=1790404470 Mushroom Coffee Overnight Oats: Maple Vanilla Breakfast Recipe Maple vanilla mushroom coffee overnight oats https://urbancalmcoffee.ca/blogs/coffeetalk/mushroom-coffee-mocha-recipe 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar5-dark-roast-mocha.png?v=1790404472 Mushroom Coffee Mocha: Easy Dark Roast Recipe With Maple Dark roast mushroom coffee mocha https://urbancalmcoffee.ca/blogs/coffeetalk/small-choices-better-days-realistic-wellness-routine 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-coffee-ritual-home.jpg?v=1790531835 Small Choices, Better Days: A Realistic Wellness Routine That Starts With What You Already Do Hands holding a cup of coffee in a bright morning setting https://urbancalmcoffee.ca/blogs/coffeetalk/habit-stacking-morning-routine 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-onward-french-press-ritual.jpg?v=1790531836 Habit Stacking: How to Build a Morning Routine You'll Actually Keep Onward light roast specialty coffee beside a French press https://urbancalmcoffee.ca/blogs/coffeetalk/do-you-really-need-another-supplement 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar1-family_e972f861-1b6e-4534-854d-c694a3ef7c1d.png?v=1790531838 Do You Really Need Another Supplement? A Simpler Way to Think About Your Routine Urban Calm mushroom coffee family with all four roasts and K-Cup formats https://urbancalmcoffee.ca/blogs/coffeetalk/why-tara-changed-her-coffee 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/tara-duncan-urban-calm-founder-2026_f16b20e1-f31a-4a4b-aa36-b09e289c2d39.jpg?v=1790531839 Why Tara Changed Her Coffee Instead of Adding Another Step Tara Duncan, founder of Urban Calm Coffee, holding a coffee mug https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-to-water-ratio-guide 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/Centered_-_Coffee_Scoop.jpg?v=1790538066 Coffee-to-Water Ratio Guide: How Much Coffee Should You Use? Centered medium roast coffee beside a coffee scoop https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-grind-size-guide 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/uc-lioness-regular-brewing_08fb9771-a46b-4d6c-a61e-9a55d3972c03.webp?v=1790538067 Coffee Grind Size Guide: French Press, Drip, Pour-Over and Espresso Lioness espresso specialty coffee beans being poured into a grinder https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-make-french-press-coffee 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-specialty-coffee-french-press-brew_25823177-005f-4f0f-9b56-6c55a4feb983.jpg?v=1790538068 How to Make French Press Coffee That Actually Tastes Good Urban Calm regular coffee being measured into a French press https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-make-pour-over-coffee-at-home 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/Onward_-_Woman_brewing_coffee.png?v=1790538070 How to Make Pour-Over Coffee at Home Without Overcomplicating It Woman brewing Urban Calm coffee at home https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-make-better-drip-coffee 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-centered-regular-coffee-table.jpg?v=1790538071 How to Make Better Drip Coffee at Home Centered medium roast regular coffee bag beside a freshly brewed cup https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-water-temperature-guide 2026-09-27T16:16:01-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-coffee-first-landscape_23a826ce-419b-40ed-915d-236bb29d04f3.jpg?v=1790538072 Coffee Water Temperature: Does It Really Matter? Hands holding a cup of coffee in a bright morning setting https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-store-coffee-beans-ground-coffee 2026-09-27T16:16:03-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-dreamer-regular-coffee-opening-bag.jpg?v=1790538073 How to Store Coffee Beans and Ground Coffee for Freshness Opening a bag of Dreamer dark roast regular coffee before brewing https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-taste-coffee-beginners-guide 2026-09-27T16:16:03-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-cover-pour.jpg?v=1790540807 How to Taste Coffee: A Beginner's Guide to Flavour, Acidity, Body and Finish Urban Calm coffee being poured in warm natural light https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-tasting-notes-explained 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-dreamer-cup.jpg?v=1790540808 What Are Coffee Tasting Notes? Does Coffee Actually Contain Chocolate, Fruit or Caramel? Urban Calm Dreamer coffee in a warm home setting https://urbancalmcoffee.ca/blogs/coffeetalk/why-coffee-tastes-bitter 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-roaster-close.jpg?v=1790540809 Why Does Coffee Taste Bitter? Common Causes and How to Fix It Close-up coffee roasting at Urban Calm in Calgary https://urbancalmcoffee.ca/blogs/coffeetalk/why-coffee-tastes-sour 2026-09-27T16:29:39-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-onward-sip.jpg?v=1790540837 Why Does Coffee Taste Sour? Acidity vs. Under-Extraction Urban Calm Onward light roast coffee in a bright lifestyle setting https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-acidity-explained 2026-09-27T16:29:39-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-huila-farm.jpg?v=1790540839 Coffee Acidity Explained: Bright, Tart, Sharp and Sour Coffee farm landscape in Huila Colombia https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-body-mouthfeel-explained 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-lioness-cup.jpg?v=1790540840 What Does Body Mean in Coffee? Light, Silky, Creamy and Full-Bodied Urban Calm Lioness espresso coffee in a warm lifestyle setting https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-taste-coffee-at-home 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-home-tasting.jpg?v=1790540870 How to Taste Coffee at Home Without Special Equipment Urban Calm coffee prepared at home for a side-by-side tasting https://urbancalmcoffee.ca/blogs/coffeetalk/what-does-smooth-coffee-mean 2026-09-27T16:29:39-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-family-flatlay.jpg?v=1790540871 What Does Smooth Coffee Actually Mean? Urban Calm coffee lineup in a premium flat lay https://urbancalmcoffee.ca/blogs/coffeetalk/how-to-compare-two-coffees 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-pillar9-green-coffee.jpg?v=1790540872 How to Compare Two Coffees Side by Side Green coffee handling before roasting at Urban Calm https://urbancalmcoffee.ca/blogs/coffeetalk/how-much-caffeine-is-in-coffee 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-caffeine-coffee-pour.jpg?v=1790544389 How Much Caffeine Is in Coffee? What Actually Changes the Number Urban Calm coffee being brewed with a pour-over method https://urbancalmcoffee.ca/blogs/coffeetalk/espresso-vs-drip-coffee-caffeine 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-espresso-vs-drip-lioness.jpg?v=1790544391 Espresso vs. Drip Coffee: Which Actually Has More Caffeine? Urban Calm Lioness espresso roast in a coffee setting https://urbancalmcoffee.ca/blogs/coffeetalk/arabica-vs-robusta-caffeine 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-arabica-coffee-origin.jpg?v=1790544394 Arabica vs. Robusta: Which Has More Caffeine and Why? Coffee producer among Arabica coffee plants https://urbancalmcoffee.ca/blogs/coffeetalk/cold-brew-caffeine-vs-regular-coffee 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-cold-brew-caffeine.jpg?v=1790544396 Does Cold Brew Have More Caffeine Than Regular Coffee? Iced coffee with milk and maple in warm natural light https://urbancalmcoffee.ca/blogs/coffeetalk/how-decaf-coffee-is-made 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-green-coffee-decaf-process.jpg?v=1790544399 How Is Decaf Coffee Made, and Does Decaf Still Have Caffeine? Green coffee beans before roasting https://urbancalmcoffee.ca/blogs/coffeetalk/what-determines-caffeine-in-coffee 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-coffee-dose-grind-caffeine.jpg?v=1790544401 What Actually Determines the Caffeine in Your Cup? Coffee preparation showing a measured coffee dose https://urbancalmcoffee.ca/blogs/coffeetalk/how-much-caffeine-in-k-cup 2026-09-27T16:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-kcup-caffeine-brewing.jpg?v=1790544404 How Much Caffeine Is in a K-Cup? Why Single-Serve Coffee Varies Urban Calm K-Cup being placed in a Keurig brewer https://urbancalmcoffee.ca/blogs/coffeetalk/coffee-vs-tea-caffeine 2026-09-27T16:16:05-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-coffee-vs-tea-caffeine.jpg?v=1790544406 Coffee vs. Tea Caffeine: What Is the Difference? Brewed coffee in a warm still-life setting https://urbancalmcoffee.ca/blogs/coffeetalk/how-long-caffeine-stays-in-system 2026-09-27T16:16:05-06:00 weekly https://cdn.shopify.com/s/files/1/0563/1151/3148/articles/urban-calm-caffeine-half-life-coffee.jpg?v=1790544409 How Long Does Caffeine Stay in Your System? Half-Life, Timing and Individual Differences Woman drinking Urban Calm coffee in a bright kitchen